Hands N Harmony Wellness Center

The pathway to Wellness begins with you!

Essential Oil Blends


The following is a list of essential oil blends that have been formulated to help towards emotional healing and wellness, as created by Young Living: RutaVala, Tranquil, Stress Away, White Angelica, Trauma Life, Release, and Frankincense. If you are looking for relief from especially intense emotional trauma, we recommend the blend SARA.


RutaVaLa A blend of 3 oils- Ruta (Ruta Graveolens), Valerian and Lavender. Available as a roll-on. Promotes relaxation of the body and mind, as well as easing stressed nerves and inducing sleep.
Tranquil A blend of 3 oils- Lavender, Cedarwood, and Roman Chamomile. Available as a roll-on. All 3 of these oils are documented for helping to reduce anxiety and bring calmness. Put together as a blend and you have something that will promote sleep as well as helping to reduce stress.
Stress Away A blend of Copaiba, Lime, Cedarwood, Vanilla, Ocotea, and Lavender. Available as a roll-on. This blend promotes relaxation, lowers hypertension, and helps to reduce stress. One of our readers has reported using Copaiba to deal with stress.
White Angelica An essential oil blend designed to counter negativity and give a feeling of security. Includes Ylang Ylang, Rose, Melissa, Sandalwood,Geranium, Spruce, Myrrh, Hyssop, Bergamot, and Rosewood.
Trauma Life

Contains Valerian, Lavender, Frankincense, Sandalwood, Rose, Helinchrysum, Spruce, Geranium, Davana, and Citrus Hystrix. As the name implies, this blend was created to help deal with trauma and reduce stress. 

By now you're starting to see some oils pop up regularly in blends! Oils such as Sandalwood contain sesquiterpenes, which means the oil molecules can penetrate the blood-brain barrier- delivering much needed oxygen to the vital brain centres. This also stimulates the limbic region of the brain- our emotional centres and the location for memory!

Release Another useful blend for helping to release anger and memory trauma- in this case the liver- as well as stimulating the pineal gland to release deep-seated traumas. It contains Ylang Ylang, Lavandin, Geranium, Sandalwood, and Blue Tansy.
Frankincense Boswellia Carteri. This one pops up in the oil blend Trauma Life. Frankincense is another oil with sesquiterpenes that stimulate the limbic region of the brain- the centre dealing with emotions.  
SARA SARA was designed to help release the intense trauma resulting from sexual and ritual abuse. It contains Geranium, Lavender, Rose, Blue Tansy, Orange, Cedarwood, Ylang Ylang, and White Lotus. 


Associated Bodywork & Massage Professionals
© Copyright 2018 Hands N Harmony Wellness Center. All rights reserved.