Wellness & Fitness Classes
Here is the list of the fitness classes: Fitness classes are all $20, group class sessions are available.
- Kemetic Yoga - Monday - 6:00 pm
- Beginner's Tai Chi - Tuesday - 5:30 pm
- Beginner's Yoga (Vinyasa) - Wednesday - 5:00 pm
- Meditation - Wednesday - 6:00 pm
- Tai Chi - Thursday - 5:30 pm
- Gentle Yoga (Mix) - Friday - 8:45 am
- Prenatal Yoga - Friday - 10:00 am
- Gentle Yoga (Mix) - Saturday - 9:00 am
We also provide private sessions on QiGong call to schedule a session with Nancy. Sessions are $20.
Call us and learn more about our programs and attend any classes.
Call 210-566-11168 for more information.