• The journey towards wellness begins with a plan.

    Wellness Lunch & Learns

  • The journey towards wellness begins with a plan.

    Nutrition Counseling

  • The journey towards wellness begins with a plan.

    Office Chair Massages

Chronic diseases cost companies billions of dollars of lost productivity on the job.

of the American population has at least one chronic disease.

45% 


6 out of 10 adults have at least one chronic disease. 

60%


4 out of 10 adults have 2 or more chronic diseases.

40%

well·ness

noun

A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.

- As published by The World’s Health Organization

Help Your Employees & Your Bottom Line

Companies can save on long-term health costs by implementing preventative health & wellness programs that help reduce health problems in their employees. 

Well-organized wellness programs can:

  • Lower healthcare costs

  • Boost productivity

  • Increase employee retention rates

Explore Our Wellness Services

  • Corporate Wellness

    Corporate Wellness

    Our integrated programs offer your employees a range of courses that can be curated to your company’s wellness needs.

  • Individualized Services

    Individualized Services

    Whether it is to manage painful muscles and relieve stress, or to benefit from 1-on-1 wellness coaching, we have a group of trusted partners who can help.

  • Virtual Wellness

    Community Events

    Find a community event to participate in as we all seek wellness together. Check back for new dates and locations!

Eight Dimensions of Wellness

Wellness encompasses 8 dimensions that all need to be balanced. Ignoring one area often leads to stress in another, often causing a domino pattern. But, there’s not a universal cure—it’s an on-going balance as unique as your individual experiences.

Emotional

Environmental

Financial

Intellectual

Occupational

Physical

Social

Spiritual

“Wellness encompasses a healthy body, a sound mind, and a tranquil spirit. Enjoy the journey as you strive for wellness.”

— Laurette Gagnon Beaulieu

What are your wellness needs?

Creating a plan is the best way to accomplish your wellness goals. We want to learn about what you are struggling with, so we can create a customized wellness program for you!

Click here to schedule a FREE wellness consultation.