Welcome! Thank you for visiting Hands N Harmony, Wellness Center.
Hands N Harmony Wellness Center. It is about providing wHOLISTIC services to our community and clients. In addition to our personalize massage services we have incorporate several new wellness and educational programs as a part of our services. We offer several fitness and wellness classes (and always adding more) like Meditation/ Yoga classes, Tai Chi classes, and Healthy Living With Essential Oils just to list a few.
Join us this month for our wellness program geared for men since it is Men's Health Awareness Month, on June 25th, from 9-11. Our fitness instructor Boe Glasschild will lead a mat pilates class for men and as well as discuss healthy eating and wellness information for the participants. Cost of the workshop is $20.
Here are a few health benefits for men to include pilates (core strengthening exercises to their routine:
Following the Pilates Workshop will be a seminar on the Benefits of Alkaline Water at 12 presented by Amira Abdalkader. Your body is 70% water & Alkaline, so it just makes good sense to drink the Best water on the planet and eat more Alkaline FOOD. Alkaline /Antioxidant Water & Fresh Start Wellness Program. This seminar is Free.
Call 210-566-1168 for more information.
As holistic health practitioners, we believe in understanding all of your physical and emotional needs to fully individualize your care. We practice natural and non-invasive health care now with combine services of newly addition to Hands N Harmony is licensed acupuncturist and herbalist Christanne Spell, L.Ac., MSAOM and Nancy Brewington, RN,LMT
When you visit Hands N Harmony you will know and understand that "We are not offering a magic cure, but an opportunity for you to take control of your life that can last a lifetime. It’s not just about the illness or just stopping the pain; it’s all about wellness! It’s about living a healthy, high-quality and harmonious life!" Allow Hands N Harmony help you to create an Harmonious lifestyle.
Hands N Harmony is a Veteran owned business and proud to serving not only our country but also our community.
Powered by Love a Local Business.